Happy New Year! We are kicking off 2026 by setting personal health goals as January is Integrative Health Month! In this issue, you will find nutritional, financial, mental, and physical health tips to start the year off with healthy habits. Read the full PDF version here:

It's October and autumn has officially arrived! Along with the changing of the seasons, October also brings us National Dental Hygiene...

It's September - National Healthy Aging Month! This issue of The Wellness Word covers holistic tips on how to keep health and wellness at...

Happy August - National Wellness Month! This issue covers simple tips for overall wellness through mental health, physical health,...